My own childhood shaped everything.
In this post, I share how those early experiences led me to this work — and why I’m so passionate about helping parents understand their children.

Many of us are familiar with the 'Fight, Flight, or Freeze' reactions to stress. Another response to stress is the 'Fawn' response. What is it? Why does it happen? How does it affect our children's behaviour?

Blaming, rescuing, arguing and feeling powerless can quickly become a cycle in family life. Learn how the Drama Triangle can help you recognise these patterns, understand your family's behaviour and break the cycle of conflict.